Spinach & Chicken Cornmeal Crust Pizza  Today is all about the pizza! The easiest, healthiest, homemade pizza you can make! The crust is thick, the toppings high and it can even be picked up and eaten! Although, I admit I prefer eating any pizza with a fork! Head HERE to get this amazing pizza recipe! Believe me, I am not exaggerating when I say amazing either...

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9 Protein Packed Snacks That Travel Well  Happy Wednesday! It is a very common question from people about what high protein snacks they can pack when they are on the go! Normally we think chicken, eggs, yogurt, etc. But those things aren't always feasible when you don't have a place to keep them cool! So, the team at Muscle & Strength asked me to put together a list of things that require no cooler! These delicious ideas are perfect for traveling or even just to work! Head HERE to grab the full article!...

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