15 Free Ways To Boost Your Mood I used to turn to food to boost my mood. At least temporarily. But, over the years I have found other free ways to boost your mood. Give one fo these fifteen ideas a try! I guarantee they will make you feel happier than any box of chocolate will! 1. Head to the beach. Or some place where you can roll out a blanket under the warm sun and relax. 2.Play on the swings. There is nothing more freeing than bringing out your inner child again and feeling like you are soaring high above the ground 3. Go for a bike ride. Nothing increases endorphins more than a bit of movement. 4. Turn up the music and sing! Do it in your...
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