As a follow up to last week’s article about the Sugar Addiction, I decided to put together today’s post with some great ways to help get rid of the sugar for good! Here are a few tips that you can use if you are struggling to eliminate sugar from your diet. Stop Buying It. If you don’t keep it in your house or office you will be forced to reach for healthier options such as vegetables, lean proteins, healthy fats and low sugar fruit. Plan Ahead. Try creating fresh and exciting meals that will keep your taste buds singing, but aren’t full of sugar. Who knows what new vegetable you might find! Drink Up. If you begin to have a craving for sugar, drink a glass of water....

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