Teaching You How To Create Simple Paleo Dishes Right In Your Home! I am very excited to finally share with you an amazing class I put together with SkillShare that teaches you how to create quick, simple, healthy and of course, delicious paleo recipes any day of the week! In the matter of less than 30 minutes, you will learn some of my favorite swaps that can be used to transform your every day dish into something that is paleo friendly plus learn how to create 4 delicious recipes! Grain Free Apple Cinnamon Muffins Paleo SuperFoods Granola Garlic Butter Shrimp & 'Pasta' Hearty & Comforting Pasta & Meat Sauce You will be taken right into the Fit Chick kitchen for some fun and live demonstrations on how to make each recipe! Plus, get...

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Spinach & Chicken Cornmeal Crust Pizza  Today is all about the pizza! The easiest, healthiest, homemade pizza you can make! The crust is thick, the toppings high and it can even be picked up and eaten! Although, I admit I prefer eating any pizza with a fork! Head HERE to get this amazing pizza recipe! Believe me, I am not exaggerating when I say amazing either...

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What are the best foods to eat? This is a great question that my clients often ask me. However, there is not one straight forward answer. There are a lot of great foods out there; oatmeal, beans/lentils, sweet potatoes, greek yogurt, salmon, fresh berries, green vegetables and nuts/seeds. But what qualifies a food as “The Best”? Many people might answer with, the food is deemed healthy, it is packed with vitamins and minerals, it does not have refined sugars, or it is low in calories. All of those would be great responses! Yet, not one of those responses could specifically tell you what the best foods for you are! We are each our own person. Some of my ‘best foods’ might not be the same for...

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